Everyone knows that life’s challenges can sometimes be difficult. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone. That’s where the 988 Lifeline comes in.
Maybe this election season has really caused you problems. The negative advertising, the stress of tough campaigns, maybe your candidate lost. If it’s throwing you off your game, it’s ok, because there is help.
The 988 Lifeline is available 24/7 365 by dialing or text 9-8-8. It’s easy and a qualified, caring, compassionate mental health counselor will listen and talk with you. No judgement, completely confidential. And yes, it’s free. And if you want, they can even help you connect with local DFW mental health services if you want them. If you need more info on the 988 Lifeline, just click this link: Texas 988 Lifeline Information
And for other local North Texas mental health help,here’s a list of organizations near you: Mental Health Help in North Texas
