Category Archives: Smokey Rivers Blog

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How To Avoid The COVID-15

You heard of the COVID-15?  That’s the 15 pounds you might gain by staying home so much these days.  Here’s a couple of great articles with easy tips on keeping your weight (and stress levels) in check while you’re spending so much time at home. https://www.eatthis.com/best-ways-lose-weight-coronavirus/ https://www.cnn.com/2020/04/30/health/combat-weight-gain-quarantine-coronavirus-wellness/index.html  

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What is Halloween Going To Look Like This Year??

What is Halloween Going To Look Like This Year??

Halloween is right around the corner and we are already chatting about how to celebrate this year. The CDC has released its guidelines on the safety levels of traditional Halloween celebrations.  The good news is even with all the guidelines there are lots of fun new ways to celebrate this year!!! We would LOVE to…

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